|
 |
 |
Thursday, March 3, 2011
By Tanya Davis
As you mark your calendars for the many activities taking place this spring, I encourage you to attend the Wise County Health Fair Saturday, April 9, from 9 a.m. to 1 p.m. at the Decatur Civic Center.
Thursday, February 24, 2011
By Tanya Davis
I hope that many of you have already begun forming your team of eight for the 13th Annual Wise County Walk Across Texas, March 14 to May 9.
Thursday, February 17, 2011
By Tanya Davis
Through a modest increase in daily activity, most Americans can improve their health.
Thursday, January 27, 2011
By Tanya Davis
This week completes our focus on Wise County's District 4-H Food Show winners and the nutritional benefits of their recipes.
Thursday, January 20, 2011
By Tanya Davis
This week we return to focusing on Wise County 4-H'ers who learned through their foods and nutrition projects to make their calories count by including nutrient-rich foods in their diets.
Thursday, January 13, 2011
By Tanya Davis
Food service managers are encouraged to attend a food safety training program beginning at 8 a.m. Wednesday, Jan. 19, at Wise County's Texas AgriLife Extension office, 206 S. State St. in Decatur.
Thursday, January 6, 2011
By Tanya Davis
The following Beef Pinwheel recipe was prepared by Lauryn Luttrull, a 10-year-old Decatur 4-Her, for this fall's District 4-H Food Show.
Thursday, December 23, 2010
By Tanya Davis
This week's focus on Wise County 4-H'ers in the foods project showcases a healthier dessert option for your holiday meal.
Thursday, December 16, 2010
By Tanya Davis
This week is the fourth in a series of eight articles that focuses on examples of how Wise County 4-H'ers learned through their foods and nutrition projects to make their calories count more by including nutrient-rich foods in their diets.
Thursday, December 9, 2010
By Tanya Davis
Once again we will focus on Wise County's District 4-H Food Show winners and the nutritional benefits of their recipes.
Thursday, December 2, 2010
By Tanya Davis
While we're overfed, we're undernourished, and new research shows that many Americans are not meeting their average daily needs for key nutrients.
Thursday, November 18, 2010
By Tanya Davis
Note to all Wise County residents: Did you realize that Thanksgiving is just around the corner?
Thursday, November 11, 2010
By Tanya Davis
Thirty Wise County 4-H members representing Decatur, Bridgeport, Chico, Slidell and Boyd 4-H Clubs vied for top honors at the 2010 Wise County 4-H Food Show held Saturday, Oct. 23, at the First Baptist Church in Decatur.
Thursday, October 28, 2010
By Tanya Davis
It is fall, and thoughts turn to pumpkin pie and to Halloween jack-o-lanterns. But, can you use a pumpkin for both a jack-o-lantern and for eating?
Thursday, October 21, 2010
By Tanya Davis
What's the greatest threat to today's youth? Look no further than your driveway for the answer.
Thursday, October 14, 2010
By Tanya Davis
It seems that everywhere we turn, we hear about the impact of overweight and obesity on our nation, especially our children.
Thursday, October 7, 2010
By Tanya Davis
As you look forward to the many community activities taking place in October, there are two events in particular this week that I encourage you to attend.
Thursday, September 9, 2010
By Tanya Davis
We all know that it is important to consume foods that add fiber to our diet. One way to add fiber to our diet is to choose bread, pasta and rice products that are whole grain.
Thursday, September 2, 2010
By Tanya Davis
The Wise County Walk Across Texas program is an annual event that has always taken place in the spring. This year the eight-week walking program has been moved to begin Sept. 13 so that it coincides with Texas Obesity Awareness Week.
Thursday, August 19, 2010
By Tanya Davis
For people with diabetes, maintaining healthy blood glucose levels is a matter of life and death. One way for people to better control their glucose levels is to eat healthful meals and snacks at regular times each day.
