Be prepared for the unexpected during a tornado
Wednesday, April 25, 2018
By Tanya Davis
It's tornado season, and it's a good idea to be prepared in case disaster strikes.
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Wednesday, April 25, 2018
By Tanya Davis
It's tornado season, and it's a good idea to be prepared in case disaster strikes.
Wednesday, April 18, 2018
By Tanya Davis
Have you ever seen the website ads that say, "Never eat these foods?"
Wednesday, April 11, 2018
By Tanya Davis
Twenty-three teams are participating in Wise County Extension's Walk Across Texas, an eight-week team fitness program
Wednesday, April 4, 2018
By Tanya Davis
Foodborne illnesses can be prevented by following simple food safety practices.
Wednesday, March 28, 2018
By Tanya Davis
As Easter draws near, many of you may be preparing hard-cooked eggs for Easter egg hunts or your favorite deviled egg dish.
Wednesday, March 21, 2018
By Tanya Davis
As you mark your calendars for the many activities taking place this spring, I would like to encourage you to make plans to attend the Wise County Health Fair.
Wednesday, March 14, 2018
By Tanya Davis
I am excited to announce a new opportunity available through Texas A&M AgriLife Extension-Wise County.
Wednesday, March 7, 2018
By Tanya Davis
In Texas, three out of four deaths are attributed to a chronic disease.
Wednesday, February 28, 2018
By Tanya Davis
We continue to look at reasons we should all participate in the upcoming Walk Across Texas program, which kicks off Monday.
Wednesday, February 21, 2018
By Tanya Davis
Exercise is something most of us love to hate. But there is good news - walking is one of the safest and easiest ways to get the required amount of physical activity we need each week.
Wednesday, February 14, 2018
By Tanya Davis
Through a modest increase in daily activity, most Americans can improve their health.
Wednesday, January 24, 2018
By Tanya Davis
Have you looked - really looked - at the foods in your kitchen cupboards lately? Is it time to bid some foods a fond farewell? Can you "revive" some aging foods so they still can be used?
Wednesday, January 17, 2018
By Tanya Davis
To make this cold weather a little more bearable for those of us who are warm weather minded, I hope you are utilizing your favorite soup/stew recipes.
Wednesday, January 10, 2018
By Tanya Davis
Was your New Year's resolution to find a diet plan that will work for you? As you consider diet plans, be careful not to choose a fad diet.
Wednesday, January 3, 2018
By Tanya Davis
Food borne illnesses can be prevented by following simple food safety practices. Texas A&M AgriLife Extension Wise County provides a food protection management training program that seeks to reduce the risk of food borne illness.
Wednesday, December 27, 2017
By Tanya Davis
As the time draws closer to setting those New Year's resolutions or goals for the year, you may want to consider our online Step Up and Scale Down, A Healthy You 2018, which is a 12-week weight management program to help with your efforts.
Wednesday, December 20, 2017
By Tanya Davis
Cranberries are in season right now, which means they are abundant and inexpensive.
Wednesday, December 6, 2017
By Tanya Davis
Do you have a friend or family member who is a fitness fanatic, or one you would like to lovingly nudge toward a healthier lifestyle?
Wednesday, November 29, 2017
By Tanya Davis
The holidays are upon us. With Halloween candy and Thanksgiving turkey behind us and Christmas and New Year's Eve before us, the recipe for weight gain is set.
Wednesday, November 22, 2017
By Tanya Davis
Special occasions are made more special by the foods served. Don't let diabetes keep you from enjoying these festive occasions.