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Wednesday, February 25, 2015
By Tanya Davis
Exercise is something most of us love to hate. But there is good news. Walking is one of the safest and easiest ways to get the required amount of physical activity we need each week.
Wednesday, February 4, 2015
By Tanya Davis
Foodborne illnesses can be prevented by following simple food safety practices. Texas A&M AgriLife Extension-Wise County provides a Food Protection Management (FPM) training program that seeks to reduce the risk of foodborne illness. Food service employees and those who operate a cottage food business can attend a two-hour food handler’s class 2:30 to 4:30 p.m. […]
Wednesday, January 21, 2015
By Tanya Davis
We're just a few weeks into 2015, and I'm already hearing comments about being "stressed out."
Wednesday, January 14, 2015
By Tanya Davis
To make this cold weather a little more bearable for those of us who are warm-weather-minded, I hope you are utilizing your favorite soup and stew recipes.
Wednesday, January 7, 2015
By Tanya Davis
Was your New Year's resolution to find a diet plan that will work for you?
Wednesday, December 31, 2014
By Tanya Davis
Do you have a kinder, more adaptable friend in the food world than soup? Who soothes you when you are ill? Who warms you in the winter and cools you in the summer?
Wednesday, December 24, 2014
By Tanya Davis
As the outside temperature grows colder, it's easy to just cuddle up on the couch with a warm cup of hot cocoa, snacks and your favorite holiday movie.
Wednesday, December 17, 2014
By Tanya Davis
This is the time of year when everyone seems to be saying to themselves "as soon as I get through the holidays, I am going to start eating better and exercising."
Wednesday, December 10, 2014
By Tanya Davis
Do you have a friend or family member who is a fitness fanatic or one you would like to lovingly nudge toward a healthier lifestyle?
Wednesday, December 3, 2014
By Tanya Davis
Food service managers are encouraged to attend a food safety training program 8 a.m. Tuesday, Dec. 16, at the Texas A&M AgriLife Extension office, 206 S. State St., in Decatur.
Wednesday, November 26, 2014
By Tanya Davis
Part of the pleasure of a Thanksgiving or other holiday meal is the aroma of a turkey baking in your oven.
Wednesday, November 19, 2014
By Tanya Davis
It's almost time to give thanks and feast on turkey with family and friends. Texas AgriLife Extension, Wise County wants to make sure that the turkey you serve produces only compliments, and not complaints.
Wednesday, November 12, 2014
By Tanya Davis
Special occasions are made more special by the foods served. For people with diabetes, making wise menu choices can be a challenge and can make it difficult to enjoy festive occasions.
Wednesday, November 5, 2014
By Tanya Davis
Foodborne illnesses can be prevented by following simple food safety practices. To educate food service employees, Texas A&M AgriLife Extension-Wise County will offer the Food Protection Management Training Program next week.
Wednesday, October 29, 2014
By Tanya Davis
It's fall and thoughts turn to pumpkins and Halloween jack-o-lanterns. Young children can enjoy creating jack-o-lanterns by drawing the eyes and mouth on the pumpkin with markers, then the pumpkin is still safe for eating later.
Wednesday, October 22, 2014
By Tanya Davis
Exhibits, vendors, food and information are all part of a Friend to Friend party that Wise County women are invited to attend 6 p.m. Monday, Nov. 3, in the Bridgeport Estates meeting room, 1481 Senior Place.
Wednesday, October 8, 2014
By Tanya Davis
Americans love to eat out. Almost 46 cents of every food dollar is spent on food that is commercially prepared.
Wednesday, October 1, 2014
By Tanya Davis
Wise County Extension Education Clubs were represented at the annual Texas Extension Education Association State Convention Sept. 9-10 in Wichita Falls.
Wednesday, September 17, 2014
By Tanya Davis
Recent studies reveal that many children still aren't eating enough fruits and vegetables.
Wednesday, September 10, 2014
By Tanya Davis
It's a question more than a few of us have faced. We pull a forgotten container of leftovers from the back of the refrigerator, stick our faces into it and inhale deeply.
