1 cup southwestern egg substitute
1/2 cup fat free evaporated milk
1 cup shredded 2% cheese
1/2 tsp salt
1/4 tsp pepper
1 deep dish frozen pie shell
Combine egg substitute, milk, cheese, salt, and pepper, and pour into pie crust. Bake 25-30 minutes or until eggs become firm.
Serve with fiesta corn and cubed cantalope.
**This is another one from www.e-mealz.com. The kids ATE THIS UP, and thought I was one of the best cooks EVER. I’m telling you, this website not only fulfilled one of my new year’s resolutions, but it is changing my life.**
1 1/2 lbs boneless/skinless chicken breasts, diced
10 oz can fat free cream of mushroom soup
1 1/2 cups fat free milk
1/2 cup grated parmesan cheese
6 oz fettuccine pasta
Cook pasta in boiling water, add broccoli florets into boiling water for the last 3 minutes of cooking. Drain pasta and broccoli. Saute chicken in nonstick spray. Combine soup, milk, and parmesan into pasta and broccoli. Add chicken and place mixture in a sprayed baking dish and cover. Bake 20 minutes at 350 or until bubbly.
Serve with a side of spinach salad, topped with strawberries and basalmic vinaigrette.
**This recipe was fast, and a hit with the whole family. 2 thumbs up at our house; a definite repeat!**
Yep, that’s a picture of my very own stew! Isn’t it lovely? And, it was so very very yummy. Now, I’m a fan of stew, because I’m pretty sure you can’t mess it up. I usually start with ground beef, add some canned tomatoes and start throwing stuff in as I find it. But today, I just really outdid myself. It must be all the good suggestions you all have been sending to me!
Here’s what I threw together:
1 lb. ground beef
1/2 white onion
4 small white potatoes, diced
2 cans diced tomatoes with basil, garlic and oregano
raw carrots and celery, sliced
1 can ranch style beans (I think this is what gave it that extra “oomph”)
salt and pepper
I know there aren’t measurements for some of those things, but I truly did it old school and threw things together until “it looked right.” It worked out pretty well too, because the kids ate it up for lunch as they took a break between snowball fights. Good Times.