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New year, new you; Agri-Life offering weight-loss class

By Messenger Staff | Published Saturday, January 5, 2019

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The Texas AgriLife extension is taking steps to keep Wise County wastelines from extending in 2019.

The organization is offering a Step Up Scale Down weight management class beginning Jan. 22. The program costs $40 and will span 12 weeks.

Participants are encouraged to bring their lunch at the first class, which will be held from noon to 1 p.m. at 206 S. State St. in Decatur. In addition to an optional weigh-in and 20-minute lesson, there will be weekly recipe tastings.

If you got a new Instapot or air fryer this Christmas, you’re in luck. The class will feature healthy meal preparation methods using the new technology as well as insights and guides to a healthier path of living during 12-week course.

Contact the Wise County Extension office, 940-627-3341 for information.

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